Fibrocystic Breast Changes
Also known as: Fibrocystic Breasts, Lumpy Breasts
Fibrocystic breast changes are a common, noncancerous condition in which breasts develop lumpy, rope-like texture with associated tenderness that fluctuates with the menstrual cycle. More than half of women experience this at some point. While benign, new or changing lumps should always be evaluated to rule out breast cancer.
Symptoms
Causes
- Hormonal fluctuations during the menstrual cycle
- Fluid accumulation in breast glands forming cysts
- Fibrous tissue development in the breast
Risk Factors
- Premenopausal age (20–50)
- Hormonal contraceptive use
- Hormone replacement therapy
- High caffeine intake (debated but reported by many women)
Diagnosis
- Clinical breast examination
- Mammography to evaluate lumps
- Breast ultrasound to distinguish solid from fluid-filled masses
- Fine needle aspiration for symptom relief and analysis
- Biopsy only if imaging is suspicious
Treatment
- Supportive bra for comfort
- Over-the-counter pain relievers
- Warm or cold compresses
- Oral contraceptives to regulate hormonal fluctuations
- Fine needle aspiration to drain painful cysts
Prevention
- Reduce caffeine intake if it worsens symptoms
- Wear a well-fitted, supportive bra
- Consider low-fat, high-fiber dietary changes
- Track symptoms with your menstrual cycle
When to See a Doctor
- A new breast lump persists after your menstrual period
- An existing lump changes in size or character
- You notice bloody nipple discharge
- Breast pain is severe or progressively worsening
Frequently Asked Questions
Related Conditions
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