Skip to main content
ReproductiveICD-10: N94.81Affects an estimated 8-16% of women at some point in their lives

Vulvodynia

Also known as: Vulvar pain, Vulvar vestibulitis

Vulvodynia is chronic pain or discomfort in the vulvar area lasting at least three months without an identifiable cause. It can be generalized or localized (vestibulodynia) and may be constant or triggered by touch or pressure. The condition affects quality of life and intimate relationships, but multiple treatment approaches can provide significant relief.

Symptoms

Burning, stinging, or rawness in the vulvar area
Throbbing or aching pain
Itching
Pain during sexual intercourse (dyspareunia)
Pain when sitting for prolonged periods
Pain triggered by tampon insertion or tight clothing

Causes

  • Exact cause unknown but may involve nerve injury or irritation
  • Abnormal response to infection or trauma
  • Genetic factors affecting susceptibility to inflammation
  • Hormonal factors
  • Pelvic floor muscle dysfunction

Risk Factors

  • History of recurrent yeast infections or vaginal infections
  • Chronic pain conditions such as fibromyalgia or IBS
  • Anxiety or depression
  • Pelvic floor muscle tension
  • Hormonal changes

Diagnosis

  • Detailed pain history and gynecological examination
  • Cotton swab test to map areas of tenderness
  • Ruling out infections, skin conditions, and other identifiable causes
  • Pelvic floor assessment

Treatment

  • Topical anesthetics such as lidocaine for pain relief
  • Topical estrogen or testosterone creams
  • Low-dose tricyclic antidepressants or anticonvulsants for nerve pain
  • Pelvic floor physical therapy
  • Cognitive behavioral therapy and sex therapy
  • Vestibulectomy surgery for refractory localized vulvodynia

Prevention

  • Wearing cotton underwear and avoiding irritating products
  • Using adequate lubrication during intercourse
  • Avoiding prolonged sitting on hard surfaces
  • Managing stress and co-occurring pain conditions

When to See a Doctor

  • Persistent vulvar pain lasting more than three months
  • Pain that interferes with sexual activity or daily life
  • Vulvar symptoms that do not respond to over-the-counter treatments
  • Emotional distress related to chronic vulvar pain

Frequently Asked Questions

Related Conditions

Have questions about Vulvodynia?

Ask Mother Nature AI for personalized, evidence-based guidance.

Ask about Vulvodynia

Medical Disclaimer: This content is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.

Content reviewed against peer-reviewed medical literature and clinical guidelines. Read our editorial standards.