Citicoline (CDP-Choline)
A neuroprotective compound providing both choline and cytidine (which converts to uridine), supporting acetylcholine and phosphatidylcholine synthesis for comprehensive brain health.
Known Health Benefits
Active Compounds
Cytidine 5'-diphosphocholine (CDP-choline)
Dosage Guidance
250–1000 mg daily
Always consult a healthcare provider for personalized dosing.
Potential Side Effects
Generally well tolerated; headache, GI upset rare
Known Drug Interactions
May interact with levodopa and anticholinergic drugs
Evidence Classification
Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.
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This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.