Acne Vulgaris
Also known as: Acne, Pimples, Zits, Breakouts
Acne vulgaris is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells, leading to whiteheads, blackheads, and pimples. It most frequently affects the face, chest, and back and is especially prevalent among teenagers and young adults. While not life-threatening, acne can cause significant emotional distress and lead to permanent scarring if left untreated.
Symptoms
Causes
- Excess sebum (oil) production
- Clogged hair follicles from oil and dead skin cells
- Bacterial infection (Cutibacterium acnes)
- Hormonal fluctuations, especially androgens
- Inflammation of the skin
Risk Factors
- Adolescence and puberty
- Family history of acne
- Hormonal changes (menstruation, pregnancy, PCOS)
- Use of oily or greasy cosmetics
- Stress
- Certain medications (corticosteroids, lithium)
Diagnosis
- Visual examination of the skin by a dermatologist
- Assessment of acne severity (mild, moderate, severe)
- Review of medical and medication history
- Hormonal blood tests if endocrine disorder is suspected
Treatment
- Topical retinoids (tretinoin, adapalene)
- Benzoyl peroxide cleansers and creams
- Topical or oral antibiotics
- Oral contraceptives for hormonal acne
- Isotretinoin (Accutane) for severe cystic acne
- Chemical peels or light therapy
Prevention
- Wash your face twice daily with a gentle cleanser
- Avoid touching or picking at your face
- Use non-comedogenic skincare and makeup products
- Shower after sweating heavily
- Manage stress through exercise and relaxation
When to See a Doctor
- Over-the-counter treatments haven't improved your acne after 2-3 months
- You develop deep, painful cysts or nodules
- Acne is causing scarring or significant emotional distress
- You suspect your acne may be related to a hormonal condition
Frequently Asked Questions
Related Conditions
Related from the Supplement Library
Zinc
StrongMineral · Immune system support and T-cell function
Omega-3 (EPA/DHA)
StrongFatty Acid · Cardiovascular health (TG reduction, anti-arrhythmic)
Probiotics (Lactobacillus)
StrongProbiotic · Gut microbiome balance and diversity
Vitamin A
StrongVitamin · Vision health (night vision and retinal function)
These supplements have been studied in relation to Acne Vulgaris. Always consult your healthcare provider before starting any supplement, especially if you take medications.
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