Psoriasis
Also known as: Plaque Psoriasis, Psoriatic Disease
Psoriasis is a chronic autoimmune skin condition that speeds up the life cycle of skin cells, causing them to build up rapidly on the surface of the skin. This results in thick, silvery scales and dry, red, itchy patches that can be painful. Psoriasis is a systemic inflammatory disease associated with increased risks of psoriatic arthritis, cardiovascular disease, depression, and metabolic syndrome.
Symptoms
Causes
- Overactive immune system with T-cell and cytokine dysregulation
- Genetic predisposition (HLA-Cw6 and other susceptibility genes)
- Environmental triggers activating the immune response
- Accelerated keratinocyte proliferation (skin cells replace every 3–4 days instead of 28–30)
Risk Factors
- Family history of psoriasis (one-third have an affected first-degree relative)
- Stress (can trigger flares)
- Smoking
- Obesity
- Certain infections (streptococcal throat infection can trigger guttate psoriasis)
- Certain medications (lithium, beta-blockers, antimalarials)
Diagnosis
- Clinical examination of skin lesions by a dermatologist
- Skin biopsy (rarely needed, but confirms diagnosis if uncertain)
- Assessment of Psoriasis Area and Severity Index (PASI) score
- Screening for psoriatic arthritis (CASPAR criteria)
Treatment
- Topical treatments: corticosteroids, vitamin D analogs (calcipotriene), retinoids
- Phototherapy (UVB narrowband therapy)
- Systemic medications: methotrexate, cyclosporine, apremilast
- Biologic therapies: TNF inhibitors (adalimumab), IL-17 inhibitors (secukinumab, ixekizumab), IL-23 inhibitors (guselkumab, risankizumab)
- Emollients and moisturizers to reduce scaling and dryness
Prevention
- Psoriasis cannot be prevented, but flares can be minimized by:
- Managing stress through mindfulness or therapy
- Avoiding known triggers (certain medications, skin injuries, infections)
- Keeping skin well-moisturized
- Avoiding smoking and limiting alcohol
When to See a Doctor
- Skin patches that are widespread, painful, or affecting quality of life
- Joint pain or swelling suggesting psoriatic arthritis
- Psoriasis not responding to over-the-counter treatments
- Signs of infection in psoriatic lesions (increased redness, warmth, pus)
Frequently Asked Questions
Related Conditions
Related from the Supplement Library
Omega-3 (EPA/DHA)
StrongFatty Acid · Cardiovascular health (TG reduction, anti-arrhythmic)
Vitamin D
StrongVitamin · Bone health and calcium absorption
Turmeric
StrongHerb · Reduces systemic inflammation (NF-κB pathway)
Probiotics (Lactobacillus)
StrongProbiotic · Gut microbiome balance and diversity
These supplements have been studied in relation to Psoriasis. Always consult your healthcare provider before starting any supplement, especially if you take medications.
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