Rheumatoid Arthritis
Also known as: RA
Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily attacks the synovial lining of the joints, causing painful swelling that can eventually lead to joint destruction, deformity, and disability. Unlike osteoarthritis, RA is a systemic disease that can also affect the heart, lungs, eyes, and blood vessels. Early aggressive treatment with disease-modifying drugs has revolutionized outcomes for people with RA.
Symptoms
Causes
- Autoimmune attack on synovial tissue by the immune system
- Genetic susceptibility (HLA-DR4 and other shared epitope alleles)
- Environmental triggers (smoking, infections, hormonal factors)
- Citrullinated protein autoimmunity (anti-CCP antibodies)
Risk Factors
- Female sex (2–3 times more common in women)
- Age 30–60 at onset
- Smoking (strongest modifiable environmental risk factor)
- Family history of RA
- Obesity
- Periodontal disease (Porphyromonas gingivalis linked to citrullination)
Diagnosis
- 2010 ACR/EULAR classification criteria
- Blood tests: rheumatoid factor (RF), anti-CCP antibodies, ESR, CRP
- Joint X-rays showing erosions (may be normal early in the disease)
- Ultrasound or MRI for early detection of synovitis and erosions
- Synovial fluid analysis if needed
Treatment
- Disease-modifying antirheumatic drugs (DMARDs) — methotrexate is first-line
- Biologic DMARDs: TNF inhibitors (adalimumab, etanercept), IL-6 inhibitors (tocilizumab), B-cell depletion (rituximab), T-cell costimulation blockade (abatacept)
- JAK inhibitors (tofacitinib, baricitinib, upadacitinib)
- Short-term low-dose corticosteroids for flare management
- NSAIDs for symptom relief
- Physical and occupational therapy to maintain joint function
Prevention
- No known prevention for RA, but risk can be reduced by:
- Not smoking (smoking cessation reduces risk of developing RA)
- Maintaining good oral health
- Early treatment prevents joint damage (treat-to-target strategy)
When to See a Doctor
- Persistent joint pain and swelling lasting more than 6 weeks
- Morning stiffness lasting longer than 30 minutes
- Symmetric joint involvement (same joints on both sides of the body)
- Joint symptoms accompanied by fatigue, fever, or weight loss
Frequently Asked Questions
Related Conditions
Related from the Supplement Library
Turmeric
StrongHerb · Reduces systemic inflammation (NF-κB pathway)
Omega-3 (EPA/DHA)
StrongFatty Acid · Cardiovascular health (TG reduction, anti-arrhythmic)
Boswellia
ModerateHerb · Anti-inflammatory (5-LOX inhibition)
Vitamin D
StrongVitamin · Bone health and calcium absorption
Probiotics (Lactobacillus)
StrongProbiotic · Gut microbiome balance and diversity
These supplements have been studied in relation to Rheumatoid Arthritis. Always consult your healthcare provider before starting any supplement, especially if you take medications.
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