Boswellia
Boswellia serrata
An anti-inflammatory resin from the Boswellia tree studied for joint health, asthma, and inflammatory bowel conditions. AKBA inhibits 5-LOX enzyme, a key inflammatory pathway.
Known Health Benefits
Active Compounds
Boswellic acids (AKBA), tirucallic acids, incensole acetate
Potential Side Effects
Mild GI discomfort, skin rash rare
Known Drug Interactions
May interact with NSAIDs and immunosuppressants
Evidence Classification
Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.
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