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CompoundModerate Evidence

Glutathione

The body's master antioxidant, critical for detoxification, immune function, and cellular protection. Liposomal or S-acetyl forms have better oral bioavailability than standard reduced glutathione.

Known Health Benefits

Master antioxidant protection
Liver detoxification (Phase II support)
Immune system modulation
Skin brightening and anti-aging effects

Active Compounds

L-glutathione (reduced form), liposomal glutathione, S-acetyl glutathione

Potential Side Effects

Generally well tolerated; GI upset possible; inhalation form not safe

Known Drug Interactions

May interact with chemotherapy drugs — consult oncologist

Evidence Classification

Moderate Evidence

Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.

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This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.