NAD+ (Nicotinamide Riboside)
Nicotinamide Riboside
Nicotinamide Riboside (NR) is a vitamin B3 derivative that raises NAD+ levels, supporting mitochondrial biogenesis, cellular energy, and healthy aging via sirtuin activation.
Known Health Benefits
Active Compounds
Nicotinamide riboside (NIAGEN), nicotinamide riboside chloride
Dosage Guidance
250–500 mg daily
Always consult a healthcare provider for personalized dosing.
Potential Side Effects
Generally well tolerated; flushing less common than niacin; mild GI effects
Known Drug Interactions
May interact with chemotherapy; high niacin intake may interfere with conversion
Evidence Classification
Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.
Related Entries
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This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.