Propolis
A resinous mixture produced by bees with potent antimicrobial, anti-inflammatory, and immunomodulatory properties, with clinical evidence for oral health and immune support.
Known Health Benefits
Active Compounds
Flavonoids, caffeic acid phenethyl ester (CAPE), terpenoids, phenolic acids
Dosage Guidance
500–1500 mg standardized extract daily
Always consult a healthcare provider for personalized dosing.
Potential Side Effects
Allergic reactions in bee product or balsam of Peru sensitive individuals — patch test first
Known Drug Interactions
May interact with blood thinners and cyclosporine
Evidence Classification
Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.
Related Entries
Have questions about Propolis?
Ask Mother Nature AI about dosing, interactions with your medications, whether it fits your health goals, and more — personalized to your health profile.
This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.