Chlorella
Chlorella vulgaris
A freshwater green algae with a unique cell wall that binds to heavy metals, used in detoxification protocols, immune support, and as a nutrient-dense whole food supplement.
Known Health Benefits
Active Compounds
Chlorophyll, Chlorella Growth Factor (CGF), complete amino acids, beta-glucans
Dosage Guidance
3–10 g daily (broken cell wall form)
Always consult a healthcare provider for personalized dosing.
Potential Side Effects
Nausea, gas, green stools; detox reactions initially; start slowly
Known Drug Interactions
May reduce warfarin effectiveness (high vitamin K); may bind minerals if taken with supplements
Evidence Classification
Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.
Related Entries
Have questions about Chlorella?
Ask Mother Nature AI about dosing, interactions with your medications, whether it fits your health goals, and more — personalized to your health profile.
This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.