Dandelion Root
Taraxacum officinale
Traditionally used as a liver tonic and digestive bitter, with emerging research on metabolic health, diuretic effects, and prebiotic inulin content.
Known Health Benefits
Active Compounds
Taraxacin, inulin, sesquiterpene lactones, phytosterols
Potential Side Effects
Allergic reactions (ragweed family); GI upset in sensitive individuals
Known Drug Interactions
May interact with diuretics, lithium, and diabetes medications
Evidence Classification
Based on in vitro studies, animal models, pilot trials, or traditional use documentation. Clinical evidence is limited.
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