Maitake
Grifola frondosa
The 'Dancing Mushroom' of Japan, rich in D-fraction beta-glucans with clinical evidence for immune support, blood sugar regulation, and potential cancer-supportive properties.
Known Health Benefits
Active Compounds
D-fraction, MD-fraction polysaccharides, beta-1,3/1,6-glucans
Potential Side Effects
Generally well tolerated; mild GI effects; not recommended for autoimmune conditions
Known Drug Interactions
May interact with blood pressure medications, blood sugar medications, and immunosuppressants
Evidence Classification
Based on in vitro studies, animal models, pilot trials, or traditional use documentation. Clinical evidence is limited.
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