Reishi
Ganoderma lucidum
The 'mushroom of immortality' in Traditional Chinese Medicine, revered for immune modulation, adaptogenic stress support, and longevity. Used for 2000+ years with growing clinical evidence.
Known Health Benefits
Active Compounds
Ganoderic acids, beta-glucans, triterpenoids, polysaccharides
Potential Side Effects
Dizziness, dry mouth, GI upset; may affect liver enzymes with long-term use
Known Drug Interactions
May interact with blood thinners, immunosuppressants, and blood pressure medications
Evidence Classification
Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.
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This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.