Polycystic Ovary Syndrome
Also known as: PCOS, Polycystic Ovarian Syndrome, Stein-Leventhal Syndrome
Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, characterized by irregular menstrual periods, excess androgen (male hormone) levels, and polycystic ovaries on ultrasound. It is the leading cause of female infertility and is associated with insulin resistance, metabolic syndrome, type 2 diabetes, and cardiovascular risk. Early diagnosis and management can prevent long-term complications.
Symptoms
Causes
- Hormonal imbalance with elevated androgens
- Insulin resistance and compensatory hyperinsulinemia
- Genetic predisposition (multiple genes involved)
- Low-grade chronic inflammation
Risk Factors
- Family history of PCOS
- Obesity or overweight
- Insulin resistance or type 2 diabetes
- Sedentary lifestyle
- Family history of type 2 diabetes
Diagnosis
- Rotterdam criteria (2 of 3: oligo/anovulation, hyperandrogenism, polycystic ovaries on ultrasound)
- Blood tests for androgens (testosterone, DHEA-S), glucose, insulin, and lipids
- Pelvic ultrasound showing multiple small follicles (≥12 per ovary or ovarian volume >10 mL)
- Exclusion of other causes (thyroid disease, congenital adrenal hyperplasia, Cushing syndrome)
Treatment
- Lifestyle modifications (weight loss of 5–10% significantly improves symptoms)
- Combined oral contraceptive pills for cycle regulation and androgen reduction
- Metformin for insulin resistance
- Spironolactone for hirsutism and acne
- Letrozole or clomiphene for ovulation induction (fertility treatment)
- In vitro fertilization (IVF) for resistant infertility
Prevention
- PCOS itself cannot be prevented, but complications can be reduced by:
- Maintaining a healthy weight through diet and exercise
- Monitoring and managing blood sugar and insulin levels
- Regular screening for diabetes and cardiovascular risk factors
When to See a Doctor
- Irregular or absent menstrual periods
- Unwanted facial or body hair growth
- Difficulty conceiving after 12 months of trying
- Signs of insulin resistance or rapid weight gain
Frequently Asked Questions
Related Conditions
Related from the Supplement Library
Myo-Inositol
ModerateCompound · PCOS management and ovulatory function restoration
Berberine
StrongCompound · Blood sugar regulation comparable to metformin (AMPK activation)
Vitamin D
StrongVitamin · Bone health and calcium absorption
Omega-3 (EPA/DHA)
StrongFatty Acid · Cardiovascular health (TG reduction, anti-arrhythmic)
Chromium
ModerateMineral · Blood sugar regulation and insulin sensitivity
These supplements have been studied in relation to Polycystic Ovary Syndrome. Always consult your healthcare provider before starting any supplement, especially if you take medications.
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