Postpartum Depression
Also known as: PPD, Perinatal Depression, Postnatal Depression
Postpartum depression is a serious mood disorder that can develop after childbirth, typically within the first few weeks to months but sometimes up to a year postpartum. It goes beyond the 'baby blues' and involves persistent feelings of sadness, anxiety, exhaustion, and difficulty bonding with the baby. PPD affects approximately 1 in 7 new mothers and can also occur in fathers and adoptive parents.
Symptoms
Causes
- Dramatic drop in estrogen and progesterone after delivery
- Thyroid hormone changes
- Sleep deprivation and physical recovery from childbirth
- Psychological adjustment to parenthood
- Genetic predisposition to mood disorders
Risk Factors
- History of depression or anxiety (during or before pregnancy)
- Previous postpartum depression
- Lack of social support
- Stressful life events during pregnancy or postpartum period
- Complications during pregnancy or delivery
- Baby with health problems or special needs
Diagnosis
- Edinburgh Postnatal Depression Scale (EPDS) screening — score ≥10 suggests possible PPD
- Clinical interview assessing mood, functioning, and safety
- PHQ-9 or other standardized depression scales
- Thyroid function tests to rule out hypothyroidism
Treatment
- Psychotherapy (CBT and interpersonal therapy are most effective)
- Antidepressant medications (SSRIs safe during breastfeeding: sertraline, paroxetine)
- Brexanolone (Zulresso) — IV infusion specifically approved for PPD
- Zuranolone (Zurzuvae) — first oral medication specifically for PPD
- Peer support groups and partner/family involvement
- Ensuring adequate sleep, nutrition, and self-care
Prevention
- Screening during pregnancy and postpartum visits
- Identifying and supporting high-risk individuals early
- Building a strong social support network before delivery
- Planning for help with the baby and household tasks
When to See a Doctor
- Depressive symptoms lasting more than 2 weeks after delivery
- Difficulty caring for yourself or your baby
- Thoughts of harming yourself or your baby (emergency)
- Baby blues that worsen rather than improve after 2 weeks
Frequently Asked Questions
Related Conditions
Have questions about Postpartum Depression?
Ask Mother Nature AI for personalized, evidence-based guidance.
Ask about Postpartum DepressionMedical Disclaimer: This content is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.
Content reviewed against peer-reviewed medical literature and clinical guidelines. Read our editorial standards.