Skip to main content
AdaptogenModerate Evidence

Astragalus

Astragalus membranaceus

A foundational herb in Traditional Chinese Medicine, studied for immune enhancement, adaptogenic stress support, and telomere protection. The TA-65 supplement derives from cycloastragenol.

Known Health Benefits

Immune system enhancement
Telomere protection (cycloastragenol)
Adaptogenic stress support
May support kidney and cardiovascular health

Active Compounds

Polysaccharides (astragalans), saponins (cycloastragenol), flavonoids

Dosage Guidance

500–1500 mg daily

Always consult a healthcare provider for personalized dosing.

Potential Side Effects

Generally well tolerated; may increase immune activity in autoimmune conditions

Known Drug Interactions

May interact with immunosuppressants and anticoagulants

Evidence Classification

Moderate Evidence

Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.

Related Entries

Have questions about Astragalus?

Ask Mother Nature AI about dosing, interactions with your medications, whether it fits your health goals, and more — personalized to your health profile.

This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.