Raynaud's Disease
Also known as: Raynaud's Phenomenon, Raynaud's Syndrome
Raynaud's disease is a condition in which smaller arteries that supply blood to the skin constrict excessively (vasospasm) in response to cold temperatures or emotional stress, limiting blood circulation to the fingers and toes. The affected areas turn white, then blue, then red as blood flow returns. Primary Raynaud's occurs on its own, while secondary Raynaud's is associated with underlying autoimmune or connective tissue diseases and can be more severe.
Symptoms
Causes
- Excessive vasospasm of digital arteries in response to cold or stress
- Primary Raynaud's: cause unknown, no underlying disease
- Secondary Raynaud's: associated with scleroderma, lupus, rheumatoid arthritis, or Sjögren syndrome
- Occupational factors: vibrating tools (vibration white finger), repetitive hand use
Risk Factors
- Female sex (primary Raynaud's is much more common in women)
- Age 15–30 for primary Raynaud's
- Living in cold climates
- Family history of Raynaud's
- Connective tissue diseases (for secondary Raynaud's)
- Smoking
Diagnosis
- Clinical history of characteristic color changes in response to cold or stress
- Nailfold capillaroscopy to distinguish primary from secondary Raynaud's
- Blood tests: ANA, ESR, CRP, anti-centromere and anti-Scl-70 antibodies
- Cold stimulation test (provocation test)
Treatment
- Avoiding cold exposure and keeping the whole body warm
- Calcium channel blockers (nifedipine, amlodipine) for frequent or severe attacks
- Topical nitroglycerin for digital ischemia
- Phosphodiesterase-5 inhibitors (sildenafil) for refractory cases
- Treatment of underlying autoimmune disease in secondary Raynaud's
- Botox injections to digital arteries (emerging therapy)
Prevention
- Wear gloves, warm socks, and layered clothing in cold weather
- Avoid handling cold objects with bare hands
- Quit smoking (nicotine constricts blood vessels)
- Manage stress through relaxation techniques
- Avoid medications that cause vasoconstriction (certain decongestants, beta-blockers)
When to See a Doctor
- Raynaud's episodes accompanied by skin ulcers or sores on fingers
- New onset of Raynaud's symptoms after age 30 (suggests secondary cause)
- Symptoms associated with joint pain, skin changes, or other systemic complaints
- Episodes that are severe, frequent, or worsening
Frequently Asked Questions
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