Oregano Oil
Origanum vulgare
A potent antimicrobial oil with carvacrol and thymol studied for gut dysbiosis, SIBO, and systemic immune support. Used as a natural antimicrobial in functional medicine.
Known Health Benefits
Active Compounds
Carvacrol, thymol, terpinene, rosmarinic acid, flavonoids
Dosage Guidance
200–600 mg emulsified capsule daily (not neat essential oil)
Always consult a healthcare provider for personalized dosing.
Potential Side Effects
GI burning if not properly formulated; may alter gut flora — use probiotics alongside
Known Drug Interactions
May interact with blood thinners and cyclosporine
Evidence Classification
Based on in vitro studies, animal models, pilot trials, or traditional use documentation. Clinical evidence is limited.
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This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.