Black Seed Oil (Nigella Sativa)
Nigella sativa
A remarkable multi-system herb with over 1000 published studies. Thymoquinone provides potent anti-inflammatory, antioxidant, and immune-modulating properties.
Known Health Benefits
Active Compounds
Thymoquinone, thymohydroquinone, carvacrol, terpineol, nigellone
Dosage Guidance
1–3 mL oil or 500–2000 mg capsules daily
Always consult a healthcare provider for personalized dosing.
Potential Side Effects
GI upset at high doses; may lower blood pressure significantly
Known Drug Interactions
May interact with blood thinners, diabetes medications, and blood pressure drugs
Evidence Classification
Supported by cohort studies, case-control studies, or multiple observational studies with consistent findings.
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This entry is for educational purposes only. It is not medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement regimen, especially if you take medications or have health conditions.